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Smoothies & Juicing

Tasty, filling, and healthy meal replacements and afternoon refreshments

When you think of smoothies and juicing, you might think of nasty green stuff that you have to choke down while holding your nose.  Actually, you can get everything your body needs in a day in just one tasty glass!

Check out these recipes — and the science around their ingredients.

Featured Articles

Pumpkin Kale Beet Smoothie

I love to make smoothies, but I don’t randomly throw things into the blender.  I learned the hard way that it usually won’t deliver the texture and nutrition

My Favorite Breakfast Smoothie

I fell in love with smoothies about two years ago when I found out I could cram things I knew I wouldn’t eat into them. Like beets, or