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Cooking & Recipes

Healthy food can be easy and tasty

Cooking without meat, dairy, and oil doesn’t mean salads and water.  There are plenty of whole foods, plant-based recipes that have all the flavor with none of the health risks.

These articles not only share some great recipes, but explain what’s great about them.

Featured Articles

Butternut Spice Bread

It’s that time of year again.  The time when everything is “pumpkin spice” this or that.  I love pumpkin goodies, but in the spirit of being different, I

Veggie & Bean-Pasta Bowl

Once in a while I run across something that’s too good not to share, and this dish qualifies.  I had never really considered using pasta made out of anything

Who Else Loves Homemade Apple Butter!

Right now I am being tortured by the scent of cinnamon and apples wafting from my kitchen.  I’m making apple butter and it smells heavenly!  As I do