Everyone loves pie

And veggies are good for you

This website is a testimonial to an enlightened lifestyle of health and vitality through diet, activity, and education.  American society is largely under the impression that declining health is a natural course of aging, and by extension, so is surgery and medication.  What people don’t realize is the body will repair and optimize itself naturally as long as it has what it needs — and it’s almost never medication and surgery!

This website chronicles my first-hand experiences, observations, and discoveries that led me to a healthy life.  Follow my blog to learn how to live smarter than the food and pharmaceutical industries — live the Veggie Pie life!

All Diets are Red Herrings

Seems like everyone is on the hunt for the magic diet, but there's no such thing. You can obtain a healthy weight naturally without special tricks!

LEARN HOW

Featured Articles

Here are some blog posts to get you started.

“5 Ways You are Destroying Your Wellness” Part 3

Hey, I’m glad you came back for Part 3 of my description of the wellness presentation I attended a couple of weeks ago.   I said in Part 1 that I would revisit the topic of

“5 Ways You are Destroying Your Wellness” Part 2

I’m glad you came back for part 2!  If you haven’t seen part 1 from last week, and I do recommend it, I started by describing a healthy-living presentation I had been to last week. 

“5 Ways You are Destroying Your Wellness” Part 1

  Okay, so I pilfered that title.  I thought it was a good title, and a very fitting one for the presentation I went to last evening.   I had heard this doctor speak once before,

Butternut Spice Bread

It’s that time of year again.  The time when everything is “pumpkin spice” this or that.  I love pumpkin goodies, but in the spirit of being different, I made this gorgeous Butternut Spice bread.  Butternut

Veggie & Bean-Pasta Bowl

Once in a while I run across something that’s too good not to share, and this dish qualifies.  I had never really considered using pasta made out of anything besides whole wheat (since I’m not Celiac

Who Else Loves Homemade Apple Butter!

Right now I am being tortured by the scent of cinnamon and apples wafting from my kitchen.  I’m making apple butter and it smells heavenly!  As I do my best not to drool on my

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Hidden Research

Brilliant people are finding answers and compelling evidence

The Internet is chock-full of bogus information that is readily believable, but how can you be sure that what you read is reliable? Here, I'll share not only my own findings and opinions, but also the research to back it up.

BE SMARTER